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Nutropica

Discover the World of Nootropics

Explore evidence-based information on cognitive enhancers

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Cognition Digestion Energy General Health Mood

All Nootropics

Holy Basil supplement image

Holy Basil

Energy
Metabolism Boost (Thermogenesis, Glucose Stability) 7/10

Strong evidence of effectiveness

General Health
Antioxidant 10/10

Strong evidence of effectiveness

Anti-inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Immune Support 7/10

Strong evidence of effectiveness

Mood
Anxiety / Stress Reduction 7/10

Strong evidence of effectiveness

Relaxation / Sleep Preparation 7/10

Strong evidence of effectiveness

Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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L-Theanine supplement image

L-Theanine

Cognition
Executive Functions (Planning, Impulse Control) 7/10

Strong evidence of effectiveness

Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Attention & Focus 4/10

Moderate evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Antioxidant 7/10

Strong evidence of effectiveness

Mood
Relaxation / Sleep Preparation 7/10

Strong evidence of effectiveness

Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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Berberine supplement image

Berberine

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Working & Long-term Memory 7/10

Strong evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 10/10

Strong evidence of effectiveness

Antioxidant 10/10

Strong evidence of effectiveness

Longevity / Cellular Health 7/10

Strong evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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garlic supplement image

garlic

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Working & Long-term Memory 2/10

Limited evidence of effectiveness

Energy
Metabolism Boost (Thermogenesis, Glucose Stability) 6/10

Moderate evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 8/10

Strong evidence of effectiveness

Antioxidant 7/10

Strong evidence of effectiveness

Longevity / Cellular Health 7/10

Strong evidence of effectiveness

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Phosphatidylserine supplement image

Phosphatidylserine

Cognition
Working & Long-term Memory 8/10

Strong evidence of effectiveness

Attention & Focus 4/10

Moderate evidence of effectiveness

Executive Functions (Planning, Impulse Control) 4/10

Moderate evidence of effectiveness

General Health
Longevity / Cellular Health 6/10

Moderate evidence of effectiveness

Anti-inflammatory (Systemic) 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 5/10

Moderate evidence of effectiveness

Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

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Saffron supplement image

Saffron

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Antioxidant 7/10

Strong evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 7/10

Strong evidence of effectiveness

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Green Tea supplement image

Green Tea

Cognition
Attention & Focus 7/10

Strong evidence of effectiveness

Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

Energy
Metabolism Boost (Thermogenesis, Glucose Stability) 4/10

Moderate evidence of effectiveness

Mitochondrial ATP Production 4/10

Moderate evidence of effectiveness

Mood
Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

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Pentoxifylline supplement image

Pentoxifylline

Cognition
Attention & Focus 4/10

Moderate evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Antioxidant 4/10

Moderate evidence of effectiveness

Immune Support 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 7/10

Strong evidence of effectiveness

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Bacopa Monnieri supplement image

Bacopa Monnieri

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Working & Long-term Memory 7/10

Strong evidence of effectiveness

Attention & Focus 4/10

Moderate evidence of effectiveness

Mood
Anxiety / Stress Reduction 7/10

Strong evidence of effectiveness

Relaxation / Sleep Preparation 4/10

Moderate evidence of effectiveness

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Choline supplement image

Choline

Cognition
Working & Long-term Memory 7/10

Strong evidence of effectiveness

Neuroprotection & Plasticity 6/10

Moderate evidence of effectiveness

Attention & Focus 5/10

Moderate evidence of effectiveness

Energy
Physical Endurance & Stamina 4/10

Moderate evidence of effectiveness

General Health
Longevity / Cellular Health 5/10

Moderate evidence of effectiveness

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ginseng supplement image

ginseng

Cognition
Working & Long-term Memory 7/10

Strong evidence of effectiveness

Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

General Health
Antioxidant 7/10

Strong evidence of effectiveness

Anti-inflammatory (Systemic) 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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Modafinil supplement image

Modafinil

Cognition
Attention & Focus 4/10

Moderate evidence of effectiveness

Executive Functions (Planning, Impulse Control) 4/10

Moderate evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

Energy
Fatigue Reduction 7/10

Strong evidence of effectiveness

Wakefulness / Alertness (Stimulant) 7/10

Strong evidence of effectiveness

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NAD supplement image

NAD

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

Digestion
Nutrient Absorption / Enzyme Support 7/10

Strong evidence of effectiveness

General Health
Longevity / Cellular Health 7/10

Strong evidence of effectiveness

Anti-inflammatory (Systemic) 4/10

Moderate evidence of effectiveness

Immune Support 4/10

Moderate evidence of effectiveness

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CoQ10 supplement image

CoQ10

Energy
Mitochondrial ATP Production 7/10

Strong evidence of effectiveness

General Health
Antioxidant 7/10

Strong evidence of effectiveness

Longevity / Cellular Health 7/10

Strong evidence of effectiveness

Anti-inflammatory (Systemic) 4/10

Moderate evidence of effectiveness

View Details
Phenylpiracetam supplement image

Phenylpiracetam

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

Energy
Wakefulness / Alertness (Stimulant) 7/10

Strong evidence of effectiveness

Mood
Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

View Details
Aniracetam supplement image

Aniracetam

Cognition
Working & Long-term Memory 7/10

Strong evidence of effectiveness

Executive Functions (Planning, Impulse Control) 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 7/10

Strong evidence of effectiveness

Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

View Details
Ashwagandha supplement image

Ashwagandha

Cognition
Working & Long-term Memory 4/10

Moderate evidence of effectiveness

Mood
Anxiety / Stress Reduction 7/10

Strong evidence of effectiveness

Relaxation / Sleep Preparation 7/10

Strong evidence of effectiveness

Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

View Details
ginkgo biloba supplement image

ginkgo biloba

Cognition
Working & Long-term Memory 4/10

Moderate evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Antioxidant 7/10

Strong evidence of effectiveness

Mood
Emotional Stability (Irritability ↓) 4/10

Moderate evidence of effectiveness

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Adderall supplement image

Adderall

Cognition
Attention & Focus 7/10

Strong evidence of effectiveness

Executive Functions (Planning, Impulse Control) 7/10

Strong evidence of effectiveness

Energy
Wakefulness / Alertness (Stimulant) 7/10

Strong evidence of effectiveness

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Caffeine supplement image

Caffeine

Cognition
Processing Speed 4/10

Moderate evidence of effectiveness

Energy
Wakefulness / Alertness (Stimulant) 10/10

Strong evidence of effectiveness

Fatigue Reduction 7/10

Strong evidence of effectiveness

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Noopept supplement image

Noopept

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

General Health
Antioxidant 7/10

Strong evidence of effectiveness

Longevity / Cellular Health 7/10

Strong evidence of effectiveness

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L-Tyrosine supplement image

L-Tyrosine

Cognition
Attention & Focus 4/10

Moderate evidence of effectiveness

Executive Functions (Planning, Impulse Control) 4/10

Moderate evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

Energy
Fatigue Reduction 4/10

Moderate evidence of effectiveness

Mood
Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

View Details
cranberry supplement image

cranberry

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

General Health
Antioxidant 7/10

Strong evidence of effectiveness

Longevity / Cellular Health 4/10

Moderate evidence of effectiveness

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echinacea supplement image

echinacea

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

General Health
Immune Support 8/10

Strong evidence of effectiveness

Antioxidant 2/10

Limited evidence of effectiveness

Longevity / Cellular Health 2/10

Limited evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 2/10

Limited evidence of effectiveness

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Acetyl-L-Carnitine supplement image

Acetyl-L-Carnitine

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Attention & Focus 4/10

Moderate evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

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Creatine supplement image

Creatine

Cognition
Working & Long-term Memory 7/10

Strong evidence of effectiveness

Attention & Focus 4/10

Moderate evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

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Reishi Mushroom supplement image

Reishi Mushroom

Energy
Metabolism Boost (Thermogenesis, Glucose Stability) 4/10

Moderate evidence of effectiveness

General Health
Immune Support 7/10

Strong evidence of effectiveness

Antioxidant 4/10

Moderate evidence of effectiveness

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Rhodiola Rosea supplement image

Rhodiola Rosea

Cognition
Attention & Focus 4/10

Moderate evidence of effectiveness

Mood
Anxiety / Stress Reduction 7/10

Strong evidence of effectiveness

Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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Selegiline supplement image

Selegiline

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

General Health
Antioxidant 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 7/10

Strong evidence of effectiveness

View Details
Co-dergocrine supplement image

Co-dergocrine

Cognition
Working & Long-term Memory 4/10

Moderate evidence of effectiveness

Energy
Fatigue Reduction 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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Resveratrol supplement image

Resveratrol

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

General Health
Anti-inflammatory (Systemic) 4/10

Moderate evidence of effectiveness

Antioxidant 4/10

Moderate evidence of effectiveness

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Huperzine A supplement image

Huperzine A

Cognition
Working & Long-term Memory 7/10

Strong evidence of effectiveness

Attention & Focus 4/10

Moderate evidence of effectiveness

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piracetam supplement image

piracetam

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

Working & Long-term Memory 4/10

Moderate evidence of effectiveness

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Omega-3 fatty acids supplement image

Omega-3 fatty acids

Cognition
Neuroprotection & Plasticity 4/10

Moderate evidence of effectiveness

Mood
Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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Nimodipine supplement image

Nimodipine

Cognition
Neuroprotection & Plasticity 7/10

Strong evidence of effectiveness

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Sage supplement image

Sage

Cognition
Working & Long-term Memory 7/10

Strong evidence of effectiveness

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5-HTP supplement image

5-HTP

Mood
Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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CBD supplement image

CBD

Mood
Anxiety / Stress Reduction 4/10

Moderate evidence of effectiveness

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Fish oil supplement image

Fish oil

Mood
Mood Enhancement / Antidepressant Effect 4/10

Moderate evidence of effectiveness

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NMN supplement image

NMN

Energy
Physical Endurance & Stamina 4/10

Moderate evidence of effectiveness

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Panax Ginseng supplement image

Panax Ginseng

Cognition
Working & Long-term Memory 4/10

Moderate evidence of effectiveness

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