
ginkgo biloba
Ginkgo Biloba is an extract derived from the leaves of the ancient Maidenhair tree, used medicinally for thousands of years, particularly in traditional Chinese medicine. It works through multiple actions, including improving blood flow, acting as an antioxidant to fight cell damage, and potentially influencing neurotransmitter activity. Studies suggest Ginkgo Biloba may offer moderate benefits for symptoms of cognitive impairment and dementia, particularly at specific doses, though evidence for preventing dementia or significantly boosting cognition in healthy individuals is less consistent.
Table of Contents
Categories & Effectiveness
Brain Health
Neuro-Repair Support
7/10Strong evidence of effectiveness
Brain Antioxidant Shield
4/10Moderate evidence of effectiveness
Brain Circulation Boost
4/10Moderate evidence of effectiveness
Systemic Health
Anti-Inflammatory (Systemic)
7/10Strong evidence of effectiveness
Systemic Antioxidant
7/10Strong evidence of effectiveness
Vascular Health
4/10Moderate evidence of effectiveness
Recommended Products

Focus Patch | with Bacopa Monnieri, Green Tea & Ginkgo Biloba | 10 Patches
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Ginkgo Biloba mit sibirischem Ginseng 6600 mg - Hochdosiert - Unterstützung der kognitiven Funktion - 365 Tabletten für einen Jahresvorrat - Ginkgo-Extrakt 50:1 (120 mg) & 10:1 (60 mg)
- Rated 4.7 stars by 95 customers
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Ginkgo + Ginseng - 365 Tabletten - Spezial Extrakt - Hochdosiert - Laborgeprüft - Ginkgo Biloba + Koreanischer Ginseng - Premium Qualität - Vegan
- Rated 4.6 stars by 577 customers
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As an Amazon Associate we earn from qualifying purchases. Prices and availability are accurate as of the date/time indicated and are subject to change.
Dosage & Side Effects
Recommended Dosage
Potential Side Effects
Bioavailability & Half-Life
Interactions & Stacks
Benefits by Use Case
Symptomatic Relief in Mild-to-Moderate Dementia
May help stabilize or slow the decline in cognition, daily living activities, and behavior over 22-26 weeks, especially at 240 mg/day and in patients with neuropsychiatric symptoms. Does not prevent dementia onset based on large trials.
Reducing Systemic Inflammation
Acts as an anti-inflammatory agent, potentially beneficial in conditions with an inflammatory component like respiratory diseases or cardiovascular issues. Effects depend on the specific condition and dosage.
Antioxidant Support
Provides potent antioxidant effects by scavenging various free radicals (ROS/RNS), protecting cells from oxidative stress associated with aging and various diseases. This is a primary mechanism contributing to its other benefits.
Improving Memory in Healthy Older Adults
May modestly enhance specific memory processes like delayed recall and recognition in cognitively intact older adults (e.g., 180mg/day for 6 weeks). Effects are not consistently strong across all studies or memory types.
Where to Buy ginkgo biloba
Based on quality, price, and customer reviews, here are our top recommended ginkgo biloba supplements:

Focus Patch | with Bacopa Monnieri, Green Tea & Ginkgo Biloba | 10 Patches
- Rated 4.0 stars by 2 customers
- Premium quality ingredients

Ginkgo Biloba 6000mg pro Tablette, 365 Stück - Preis-Leistungs-Sieger + B-Vitamin Power Komplex, ohne Zusätze, Laborgeprüft, made in Austria, Vitamin B12 trägt zur Verringerung von Müdigkeit bei
- Rated 4.5 stars by 1,930 customers
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Ginkgo Biloba Kapseln hochdosiert 6000 mg vegan Gingko Biloba Extrakt 50:1, 100 Kapseln für 100 Tage Dauerversorgung, Nahrungsergänzung ohne Zusätze, Made in Germany
- Rated 4.4 stars by 1,864 customers
- Premium quality ingredients
As an Amazon Associate we earn from qualifying purchases. Prices and availability are accurate as of the date/time indicated and are subject to change.
Mechanism of Action
Frequently Asked Questions
Summary & Expert Opinion
Research Studies
Showing 5 of 10 studiesGinkgo Biloba (2023)
Ginkgo biloba: A Treasure of Functional Phytochemicals with Multimedicinal Applications (2022)
Ginkgo biloba extract EGb 761® in the symptomatic treatment of mild-to-moderate dementia: a profile of its use (2018)
Review of Ginkgo biloba-induced toxicity, from experimental studies to human case reports (2017)
Efficacy and adverse effects of Ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis (2014)
Efficacy and tolerability of Ginkgo biloba extract EGb 761® in dementia: a systematic review and meta-analysis of randomized placebo-controlled trials (2014)
[Ginkgo biloba--effect, adverse events and drug interaction] (2012)
A double-blind, placebo-controlled, randomized trial of Ginkgo biloba extract EGb 761 in a sample of cognitively intact older adults: neuropsychological findings
Effects of Ginkgo biloba in dementia: systematic review and meta-analysis
Ginkgo Biloba for Mild Cognitive Impairment and Alzheimer's Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
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Complementary Products
These products pair well with ginkgo biloba for enhanced benefits:

Focus Patch | with Bacopa Monnieri, Green Tea & Ginkgo Biloba | 10 Patches
- Rated 4.0 stars by 2 customers
- Premium quality ingredients
Benefit when paired: Combining Ginkgo Biloba extract (EGb 761®) with acetylcholinesterase inhibitors (AChEIs) like do...

Large Weekly Pill Organizer, Pill Box 7 Day, KAPENS Daily Vitamin Case Large Capacity Compartments, Pill Containers for Fish Oil Medicine Supplements, Black
- Rated 4.7 stars by 4,311 customers
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Korean Red Ginseng Drink, Herbal Tea Vegan Friendly (30 Pouches)
- Rated 4.5 stars by 3,238 customers
- Premium quality ingredients
As an Amazon Associate we earn from qualifying purchases. Prices and availability are accurate as of the date/time indicated and are subject to change.