
Huperzine A
Description
Huperzine A is a natural compound extracted from the Chinese club moss *Huperzia serrata*, an herb used in traditional medicine for centuries. It works primarily by increasing levels of acetylcholine, a key chemical messenger in the brain involved in memory and learning, and is best known for its potential cognitive benefits. Studies, including several meta-analyses, suggest Huperzine A can improve cognitive function, particularly memory, in conditions like Alzheimer's disease, though research quality varies and more is needed.
Categories & Effectiveness
Brain Health
Acetylcholine Support
9/10Strong evidence of effectiveness
Neuro-Repair Support
5/10Moderate evidence of effectiveness
Brain Antioxidant Shield
3/10Limited evidence of effectiveness
Cognition
Memory & Recall
6/10Moderate evidence of effectiveness
Mental Acuity
6/10Moderate evidence of effectiveness
Systemic Health
Cellular Anti-Aging
3/10Limited evidence of effectiveness
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As an Amazon Associate we earn from qualifying purchases. Prices and availability are accurate as of the date/time indicated and are subject to change.
Dosage & Side Effects
Recommended Dosage
Potential Side Effects
Bioavailability & Half-Life
Interactions & Stacks
Benefits by Use Case
Memory Support (esp. Age-Related)
May improve aspects of memory and learning by increasing acetylcholine. Evidence is strongest in populations with existing cognitive decline like Alzheimer's; effects in healthy individuals are less studied.
Alzheimer's/Dementia Adjunct
Multiple studies and meta-analyses suggest benefits for cognitive scores (MMSE, ADAS-Cog) and daily living activities in AD/VaD patients, though study quality varies. It is used clinically for AD in China but is not an FDA-approved drug elsewhere.
Focus & Attention
By boosting acetylcholine, it might indirectly support attention, but evidence for this specific use case is less robust than for memory. Effects are temporary, linked to the drug's presence in the body.
Where to Buy Huperzine A
Based on quality, price, and customer reviews, here are our top recommended Huperzine A supplements:
Tru Energy Shot Drinks for Clean Energy On The Go from Natural Caffeine, Green Tea & B Vitamins, Orange Mango Flavored Wellness Supplement with Zero Cals, Zero Sugar, Vegan โ 2 fl oz (12 Pack)
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- Rated 5.0 stars by 3 customers
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Huperzine A 400mcg Per Serving, 180 Capsules, (Huperzine A Supplement), Supports Focus, Cognition, Memory and Learning Ability, Premium Brain Health Supplement, No GMOs
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As an Amazon Associate we earn from qualifying purchases. Prices and availability are accurate as of the date/time indicated and are subject to change.
Mechanism of Action
Frequently Asked Questions
Summary & Expert Opinion
Research Studies
Showing 5 of 10 studiesNatural products: Potential therapeutic agents to prevent skeletal muscle atrophy (2022)
Huperzine A and Its Neuroprotective Molecular Signaling in Alzheimerโs Disease (2021)
Huperzine A for treatment of cognitive impairment in major depressive disorder: a systematic review of randomized controlled trials (2016)
Safety and Preliminary Efficacy of the Acetylcholinesterase Inhibitor Huperzine A as a Treatment for Cocaine Use Disorder (2015)
Huperzine A for Alzheimerโs Disease: A Systematic Review and Meta-Analysis of Randomized Clinical Trials (2013)
New insights into huperzine A for the treatment of Alzheimer's disease (2012)
Efficacy and safety of natural acetylcholinesterase inhibitor huperzine A in the treatment of Alzheimer's disease: an updated meta-analysis (2009)
A phase II trial of huperzine A in mild to moderate Alzheimer disease
Huperzine A as a neuroprotective and antiepileptic drug: a review of preclinical research
Huperzine A for Alzheimer's disease: a systematic review and meta-analysis of randomized clinical trials
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As an Amazon Associate we earn from qualifying purchases. Prices and availability are accurate as of the date/time indicated and are subject to change.