Lab research background

Nootropics & Supplements: Separating Evidence from Hype

We dive into the research to highlight supplements with proven effects. Nutropica: Your trusted guide to informed decisions for cognitive health and well-being.

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working memory

Nootropics in Cognition

Bacopa Monnieri supplement image

Bacopa Monnieri

Cognition
working memory 7/10

Strong evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

Memory & Recall 7/10

Strong evidence of effectiveness

Learning Speed 4/10

Moderate evidence of effectiveness

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Sage supplement image

Sage

Cognition
working memory 7/10

Strong evidence of effectiveness

Memory & Recall 4/10

Moderate evidence of effectiveness

Mental Acuity 4/10

Moderate evidence of effectiveness

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Green Tea supplement image

Green Tea

Cognition
working memory 7/10

Strong evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

Memory & Recall 4/10

Moderate evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

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Ampakines supplement image

Ampakines

Cognition
working memory 7/10

Strong evidence of effectiveness

Learning Speed 4/10

Moderate evidence of effectiveness

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L-Tyrosine supplement image

L-Tyrosine

Cognition
working memory 6/10

Moderate evidence of effectiveness

Concentration & Focus 5/10

Moderate evidence of effectiveness

Mental Acuity 5/10

Moderate evidence of effectiveness

Learning Speed 4/10

Moderate evidence of effectiveness

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Modafinil supplement image

Modafinil

Cognition
working memory 4/10

Moderate evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

Memory & Recall 4/10

Moderate evidence of effectiveness

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L-Theanine supplement image

L-Theanine

Cognition
working memory 4/10

Moderate evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

Mental Flexibility 4/10

Moderate evidence of effectiveness

Planning & Organization 4/10

Moderate evidence of effectiveness

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Nimodipine supplement image

Nimodipine

Cognition
working memory 4/10

Moderate evidence of effectiveness

Memory & Recall 4/10

Moderate evidence of effectiveness

Mental Acuity 4/10

Moderate evidence of effectiveness

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Phosphatidylserine supplement image

Phosphatidylserine

Cognition
working memory 4/10

Moderate evidence of effectiveness

Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

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Panax Ginseng supplement image

Panax Ginseng

Cognition
working memory 2/10

Limited evidence of effectiveness

Memory & Recall 4/10

Moderate evidence of effectiveness

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