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Mental Flexibility: Which Supplements Work?

Struggling to adapt to new situations or ideas? You're not alone. Mental flexibility, a key part of cognition, can be supported. Let's explore supplements with evidence-based benefits, helping you make informed choices for a sharper, more adaptable mind.

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Mental Flexibility

Nootropics in Cognition

Adderall supplement image

Adderall

Mental Flexibility 4/10

Moderate evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

Impulse Control 7/10

Strong evidence of effectiveness

Planning & Organization 7/10

Strong evidence of effectiveness

L-Theanine supplement image

L-Theanine

Mental Flexibility 4/10

Moderate evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

Planning & Organization 4/10

Moderate evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

Pentoxifylline supplement image

Pentoxifylline

Mental Flexibility 4/10

Moderate evidence of effectiveness

Mental Acuity 6/10

Moderate evidence of effectiveness

Memory & Recall 4/10

Moderate evidence of effectiveness

Concentration & Focus 3/10

Limited evidence of effectiveness