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Problem Solving: Which Supplements Actually Work?

Struggling to sharpen your problem-solving skills? You're not alone. Many supplements claim to boost cognition, but which ones are truly effective? Let's cut through the hype and focus on evidence-based options. We'll explore supplements with real research behind them, helping you make informed choices.

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Problem Solving

Nootropics in Cognition

Acetyl-L-Carnitine supplement image

Acetyl-L-Carnitine

Problem Solving 6/10

Moderate evidence of effectiveness

Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 6/10

Moderate evidence of effectiveness

Adderall supplement image

Adderall

Problem Solving 4/10

Moderate evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

Impulse Control 7/10

Strong evidence of effectiveness

Planning & Organization 7/10

Strong evidence of effectiveness