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Nutropica
Lab research background

Nootropics & Supplements: Separating Evidence from Hype

We dive into the research to highlight supplements with proven effects. Nutropica: Your trusted guide to informed decisions for cognitive health and well-being.

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Systemic Antioxidant

Nootropics in Systemic Health

Berberine supplement image

Berberine

Systemic Health
Systemic Antioxidant 8/10

Strong evidence of effectiveness

Cholesterol Management 9/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 8/10

Strong evidence of effectiveness

Gut Microbiome Balance 8/10

Strong evidence of effectiveness

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garlic supplement image

garlic

Systemic Health
Systemic Antioxidant 8/10

Strong evidence of effectiveness

Cholesterol Management 8/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Liver Protection 7/10

Strong evidence of effectiveness

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ginkgo biloba supplement image

ginkgo biloba

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Vascular Health 4/10

Moderate evidence of effectiveness

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ginseng supplement image

ginseng

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Blood Pressure Regulation 7/10

Strong evidence of effectiveness

Vascular Health 7/10

Strong evidence of effectiveness

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CoQ10 supplement image

CoQ10

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Cellular Anti-Aging 4/10

Moderate evidence of effectiveness

Immune System Boost 4/10

Moderate evidence of effectiveness

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Green Tea supplement image

Green Tea

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 4/10

Moderate evidence of effectiveness

Cellular Repair 2/10

Limited evidence of effectiveness

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L-Theanine supplement image

L-Theanine

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

Immune System Balance 7/10

Strong evidence of effectiveness

Liver Protection 7/10

Strong evidence of effectiveness

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Holy Basil supplement image

Holy Basil

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Cholesterol Management 8/10

Strong evidence of effectiveness

Immune System Boost 8/10

Strong evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

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cranberry supplement image

cranberry

Systemic Health
Systemic Antioxidant 7/10

Strong evidence of effectiveness

Blood Pressure Regulation 7/10

Strong evidence of effectiveness

Vascular Health 7/10

Strong evidence of effectiveness

Cellular Anti-Aging 2/10

Limited evidence of effectiveness

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Reishi Mushroom supplement image

Reishi Mushroom

Systemic Health
Systemic Antioxidant 6/10

Moderate evidence of effectiveness

Immune System Boost 7/10

Strong evidence of effectiveness

Immune System Balance 6/10

Moderate evidence of effectiveness

Liver Protection 6/10

Moderate evidence of effectiveness

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Saffron supplement image

Saffron

Systemic Health
Systemic Antioxidant 4/10

Moderate evidence of effectiveness

Anti-Inflammatory (Systemic) 7/10

Strong evidence of effectiveness

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Selegiline supplement image

Selegiline

Systemic Health
Systemic Antioxidant 4/10

Moderate evidence of effectiveness

Cellular Repair 7/10

Strong evidence of effectiveness

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