Lab research background

Evidence-Based Nootropics & Supplements

Science-backed supplements with proven effectiveness

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Memory & Recall

Nootropics in Cognition

Bacopa Monnieri supplement image

Bacopa Monnieri

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

working memory 7/10

Strong evidence of effectiveness

Learning Speed 4/10

Moderate evidence of effectiveness

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ginseng supplement image

ginseng

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

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Ashwagandha supplement image

Ashwagandha

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 4/10

Moderate evidence of effectiveness

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Saffron supplement image

Saffron

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Berberine supplement image

Berberine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Learning Speed 7/10

Strong evidence of effectiveness

Mental Acuity 6/10

Moderate evidence of effectiveness

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Creatine supplement image

Creatine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

Concentration & Focus 2/10

Limited evidence of effectiveness

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Phosphatidylserine supplement image

Phosphatidylserine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

working memory 4/10

Moderate evidence of effectiveness

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Choline supplement image

Choline

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Acetyl-L-Carnitine supplement image

Acetyl-L-Carnitine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 6/10

Moderate evidence of effectiveness

Problem Solving 6/10

Moderate evidence of effectiveness

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Acetylcholine supplement image

acetylcholine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 8/10

Strong evidence of effectiveness

Learning Speed 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Huperzine A supplement image

Huperzine A

Cognition
Memory & Recall 6/10

Moderate evidence of effectiveness

Mental Acuity 6/10

Moderate evidence of effectiveness

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BPC-157 supplement image

BPC-157

Cognition
Memory & Recall 6/10

Moderate evidence of effectiveness

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