Nutropica pattern background

Cortisol Regulation: Which Supplements Really Work?

Feeling overwhelmed? You're not alone. Many seek natural ways to manage cortisol, the stress hormone. But which supplements are actually proven to help? Let's explore the science-backed options for cortisol regulation, separating fact from fiction to empower your choices.

Active Filters:

Cortisol Regulation

Nootropics in Mood & Stress

Ashwagandha supplement image

Ashwagandha

Cortisol Regulation 10/10

Strong evidence of effectiveness

Stress Resilience 10/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Wellbeing Boost 7/10

Strong evidence of effectiveness

Bacopa Monnieri supplement image

Bacopa Monnieri

Cortisol Regulation 7/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Holy Basil supplement image

Holy Basil

Cortisol Regulation 7/10

Strong evidence of effectiveness

Stress Resilience 9/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Berberine supplement image

Berberine

Cortisol Regulation 5/10

Moderate evidence of effectiveness

Mood Elevation 5/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

ginseng supplement image

ginseng

Cortisol Regulation 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness