Boost your experience

We use cookies to ensure the best experience and to understand how our site is used. Your privacy is important to us.

Privacy Policy

Nutropica
Nutropica pattern background

Mood & Stress Supplements: What Really Works?

Feeling overwhelmed? You're not alone. Many supplements claim to ease stress and lift your mood, but which ones are truly effective? Let's explore the science-backed options, separating fact from fiction, so you can make informed choices for your well-being.
Active Filters:
Mood & Stress
Anxiety Relief Apathy Reduction Cortisol Regulation Emotional Stability Empathy Boost Mood Elevation Motivation Boost Social Confidence Stress Resilience Wellbeing Boost

Nootropics in Mood & Stress

Ashwagandha supplement image

Ashwagandha

Mood & Stress
Cortisol Regulation 10/10

Strong evidence of effectiveness

Stress Resilience 10/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Wellbeing Boost 7/10

Strong evidence of effectiveness

View Details
Holy Basil supplement image

Holy Basil

Mood & Stress
Stress Resilience 9/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

View Details
Phenylpiracetam supplement image

Phenylpiracetam

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Motivation Boost 7/10

Strong evidence of effectiveness

Stress Resilience 7/10

Strong evidence of effectiveness

View Details
St. John's Wort supplement image

St. John's Wort

Mood & Stress
Apathy Reduction 7/10

Strong evidence of effectiveness

Emotional Stability 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Wellbeing Boost 7/10

Strong evidence of effectiveness

View Details
Rhodiola Rosea supplement image

Rhodiola Rosea

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

Stress Resilience 7/10

Strong evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

View Details
CBD supplement image

CBD

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Emotional Stability 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

View Details
Turmeric supplement image

Turmeric

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

Wellbeing Boost 6/10

Moderate evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

View Details
Green Tea supplement image

Green Tea

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 6/10

Moderate evidence of effectiveness

Empathy Boost 3/10

Limited evidence of effectiveness

View Details
Selank supplement image

Selank

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 5/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

View Details
Brahmi supplement image

Brahmi

Mood & Stress
Apathy Reduction 7/10

Strong evidence of effectiveness

Emotional Stability 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

View Details
Bacopa Monnieri supplement image

Bacopa Monnieri

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

View Details
Berberine supplement image

Berberine

Mood & Stress
Cortisol Regulation 5/10

Moderate evidence of effectiveness

Mood Elevation 5/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

View Details
5-HTP supplement image

5-HTP

Mood & Stress
Mood Elevation 5/10

Moderate evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

Social Confidence 3/10

Limited evidence of effectiveness

Wellbeing Boost 2/10

Limited evidence of effectiveness

View Details
ginseng supplement image

ginseng

Mood & Stress
Cortisol Regulation 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

View Details
Omega-3 fatty acids supplement image

Omega-3 fatty acids

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

View Details
Saffron supplement image

Saffron

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

View Details
Eugeroics supplement image

Eugeroics

Mood & Stress
Apathy Reduction 5/10

Moderate evidence of effectiveness

Motivation Boost 4/10

Moderate evidence of effectiveness

View Details
L-Theanine supplement image

L-Theanine

Mood & Stress
Anxiety Relief 4/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

View Details
L-Tyrosine supplement image

L-Tyrosine

Mood & Stress
Stress Resilience 8/10

Strong evidence of effectiveness

View Details
Co-dergocrine supplement image

Co-dergocrine

Mood & Stress
Apathy Reduction 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

View Details
echinacea supplement image

echinacea

Mood & Stress
Mood Elevation 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

View Details
B vitamins supplement image

B vitamins

Mood & Stress
Mood Elevation 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

View Details
Aniracetam supplement image

Aniracetam

Mood & Stress
Mood Elevation 4/10

Moderate evidence of effectiveness

Emotional Stability 3/10

Limited evidence of effectiveness

View Details
Selegiline supplement image

Selegiline

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

View Details