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Nutropica
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Nootropics & Supplements: Separating Evidence from Hype

We dive into the research to highlight supplements with proven effects. Nutropica: Your trusted guide to informed decisions for cognitive health and well-being.

Active Filters:
Stress Resilience

Nootropics in Mood & Stress

Ashwagandha supplement image

Ashwagandha

Mood & Stress
Stress Resilience 10/10

Strong evidence of effectiveness

Cortisol Regulation 10/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Wellbeing Boost 7/10

Strong evidence of effectiveness

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Holy Basil supplement image

Holy Basil

Mood & Stress
Stress Resilience 9/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

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L-Tyrosine supplement image

L-Tyrosine

Mood & Stress
Stress Resilience 8/10

Strong evidence of effectiveness

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Rhodiola Rosea supplement image

Rhodiola Rosea

Mood & Stress
Stress Resilience 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

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Phenylpiracetam supplement image

Phenylpiracetam

Mood & Stress
Stress Resilience 7/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Motivation Boost 7/10

Strong evidence of effectiveness

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Green Tea supplement image

Green Tea

Mood & Stress
Stress Resilience 6/10

Moderate evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Empathy Boost 3/10

Limited evidence of effectiveness

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Selank supplement image

Selank

Mood & Stress
Stress Resilience 5/10

Moderate evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

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Omega-3 fatty acids supplement image

Omega-3 fatty acids

Mood & Stress
Stress Resilience 4/10

Moderate evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

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ginseng supplement image

ginseng

Mood & Stress
Stress Resilience 4/10

Moderate evidence of effectiveness

Cortisol Regulation 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

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Berberine supplement image

Berberine

Mood & Stress
Stress Resilience 4/10

Moderate evidence of effectiveness

Cortisol Regulation 5/10

Moderate evidence of effectiveness

Mood Elevation 5/10

Moderate evidence of effectiveness

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L-Theanine supplement image

L-Theanine

Mood & Stress
Stress Resilience 4/10

Moderate evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

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