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Anti-Inflammatory: Which Supplements Really Work?

Looking for natural ways to ease inflammation? You're not alone. Many seek supplements for systemic health, but knowing what's truly effective can be confusing. Let's cut through the noise. We'll explore evidence-backed options to help you make informed choices for your well-being.
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anti-inflammatory

Nootropics in Systemic Health

Berberine supplement image

Berberine

Systemic Health
anti-inflammatory 8/10

Strong evidence of effectiveness

Cholesterol Management 9/10

Strong evidence of effectiveness

Gut Microbiome Balance 8/10

Strong evidence of effectiveness

Systemic Antioxidant 8/10

Strong evidence of effectiveness

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Pentoxifylline supplement image

Pentoxifylline

Systemic Health
anti-inflammatory 8/10

Strong evidence of effectiveness

Vascular Health 9/10

Strong evidence of effectiveness

Immune System Balance 6/10

Moderate evidence of effectiveness

Systemic Antioxidant 4/10

Moderate evidence of effectiveness

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ginkgo biloba supplement image

ginkgo biloba

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

Vascular Health 4/10

Moderate evidence of effectiveness

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ginseng supplement image

ginseng

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Blood Pressure Regulation 7/10

Strong evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

Vascular Health 7/10

Strong evidence of effectiveness

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Saffron supplement image

Saffron

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Systemic Antioxidant 4/10

Moderate evidence of effectiveness

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CoQ10 supplement image

CoQ10

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

Cellular Anti-Aging 4/10

Moderate evidence of effectiveness

Immune System Boost 4/10

Moderate evidence of effectiveness

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L-Theanine supplement image

L-Theanine

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Immune System Balance 7/10

Strong evidence of effectiveness

Liver Protection 7/10

Strong evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

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Holy Basil supplement image

Holy Basil

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Cholesterol Management 8/10

Strong evidence of effectiveness

Immune System Boost 8/10

Strong evidence of effectiveness

Blood Pressure Regulation 7/10

Strong evidence of effectiveness

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Fish oil supplement image

Fish oil

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Blood Pressure Regulation 4/10

Moderate evidence of effectiveness

Cellular Repair 4/10

Moderate evidence of effectiveness

Vascular Health 4/10

Moderate evidence of effectiveness

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garlic supplement image

garlic

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Cholesterol Management 8/10

Strong evidence of effectiveness

Systemic Antioxidant 8/10

Strong evidence of effectiveness

Liver Protection 7/10

Strong evidence of effectiveness

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echinacea supplement image

echinacea

Systemic Health
anti-inflammatory 7/10

Strong evidence of effectiveness

Immune System Boost 10/10

Strong evidence of effectiveness

Immune System Balance 4/10

Moderate evidence of effectiveness

Systemic Antioxidant 4/10

Moderate evidence of effectiveness

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NAD supplement image

NAD

Systemic Health
anti-inflammatory 5/10

Moderate evidence of effectiveness

Cellular Repair 6/10

Moderate evidence of effectiveness

Cellular Anti-Aging 5/10

Moderate evidence of effectiveness

Immune System Balance 3/10

Limited evidence of effectiveness

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Phenylpiracetam supplement image

Phenylpiracetam

Systemic Health
anti-inflammatory 4/10

Moderate evidence of effectiveness

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Green Tea supplement image

Green Tea

Systemic Health
anti-inflammatory 4/10

Moderate evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

Cellular Repair 2/10

Limited evidence of effectiveness

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Reishi Mushroom supplement image

Reishi Mushroom

Systemic Health
anti-inflammatory 4/10

Moderate evidence of effectiveness

Immune System Boost 7/10

Strong evidence of effectiveness

Immune System Balance 6/10

Moderate evidence of effectiveness

Liver Protection 6/10

Moderate evidence of effectiveness

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Phosphatidylserine supplement image

Phosphatidylserine

Systemic Health
anti-inflammatory 4/10

Moderate evidence of effectiveness

Cellular Anti-Aging 4/10

Moderate evidence of effectiveness

Cellular Repair 4/10

Moderate evidence of effectiveness

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