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Nutropica
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Nootropics & Supplements: Separating Evidence from Hype

We dive into the research to highlight supplements with proven effects. Nutropica: Your trusted guide to informed decisions for cognitive health and well-being.

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Immune System Balance

Nootropics in Systemic Health

L-Theanine supplement image

L-Theanine

Systemic Health
Immune System Balance 7/10

Strong evidence of effectiveness

anti-inflammatory 7/10

Strong evidence of effectiveness

Liver Protection 7/10

Strong evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

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Holy Basil supplement image

Holy Basil

Systemic Health
Immune System Balance 7/10

Strong evidence of effectiveness

Cholesterol Management 8/10

Strong evidence of effectiveness

Immune System Boost 8/10

Strong evidence of effectiveness

anti-inflammatory 7/10

Strong evidence of effectiveness

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Selank supplement image

Selank

Systemic Health
Immune System Balance 7/10

Strong evidence of effectiveness

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Reishi Mushroom supplement image

Reishi Mushroom

Systemic Health
Immune System Balance 6/10

Moderate evidence of effectiveness

Immune System Boost 7/10

Strong evidence of effectiveness

Liver Protection 6/10

Moderate evidence of effectiveness

Systemic Antioxidant 6/10

Moderate evidence of effectiveness

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Pentoxifylline supplement image

Pentoxifylline

Systemic Health
Immune System Balance 6/10

Moderate evidence of effectiveness

Vascular Health 9/10

Strong evidence of effectiveness

anti-inflammatory 8/10

Strong evidence of effectiveness

Systemic Antioxidant 4/10

Moderate evidence of effectiveness

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garlic supplement image

garlic

Systemic Health
Immune System Balance 6/10

Moderate evidence of effectiveness

Cholesterol Management 8/10

Strong evidence of effectiveness

Systemic Antioxidant 8/10

Strong evidence of effectiveness

anti-inflammatory 7/10

Strong evidence of effectiveness

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Rhodiola Rosea supplement image

Rhodiola Rosea

Systemic Health
Immune System Balance 4/10

Moderate evidence of effectiveness

Cellular Repair 4/10

Moderate evidence of effectiveness

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echinacea supplement image

echinacea

Systemic Health
Immune System Balance 4/10

Moderate evidence of effectiveness

Immune System Boost 10/10

Strong evidence of effectiveness

anti-inflammatory 7/10

Strong evidence of effectiveness

Systemic Antioxidant 4/10

Moderate evidence of effectiveness

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Berberine supplement image

Berberine

Systemic Health
Immune System Balance 3/10

Limited evidence of effectiveness

Cholesterol Management 9/10

Strong evidence of effectiveness

anti-inflammatory 8/10

Strong evidence of effectiveness

Gut Microbiome Balance 8/10

Strong evidence of effectiveness

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NAD supplement image

NAD

Systemic Health
Immune System Balance 3/10

Limited evidence of effectiveness

Cellular Repair 6/10

Moderate evidence of effectiveness

anti-inflammatory 5/10

Moderate evidence of effectiveness

Cellular Anti-Aging 5/10

Moderate evidence of effectiveness

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CoQ10 supplement image

CoQ10

Systemic Health
Immune System Balance 2/10

Limited evidence of effectiveness

anti-inflammatory 7/10

Strong evidence of effectiveness

Systemic Antioxidant 7/10

Strong evidence of effectiveness

Cellular Anti-Aging 4/10

Moderate evidence of effectiveness

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Semax supplement image

Semax

Systemic Health
Immune System Balance 2/10

Limited evidence of effectiveness

Vascular Health 2/10

Limited evidence of effectiveness

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