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Nutropica
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Mood & Stress Supplements: What Really Works?

Feeling overwhelmed? You're not alone. Many supplements promise stress relief and mood support, but it's hard to know what's truly effective. Let's cut through the noise and explore evidence-based options. We'll focus on supplements with real research behind them, so you can make informed choices.
Active Filters:
Mood & Stress
Anxiety Relief Apathy Reduction Cortisol Regulation Emotional Stability Empathy Boost Mood Elevation Motivation Boost Social Confidence Stress Resilience Wellbeing Boost

Nootropics in Mood & Stress

Ashwagandha supplement image

Ashwagandha

Mood & Stress
Cortisol Regulation 10/10

Strong evidence of effectiveness

Stress Resilience 10/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Wellbeing Boost 7/10

Strong evidence of effectiveness

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Holy Basil supplement image

Holy Basil

Mood & Stress
Stress Resilience 9/10

Strong evidence of effectiveness

Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

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Phenylpiracetam supplement image

Phenylpiracetam

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Motivation Boost 7/10

Strong evidence of effectiveness

Stress Resilience 7/10

Strong evidence of effectiveness

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Rhodiola Rosea supplement image

Rhodiola Rosea

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

Stress Resilience 7/10

Strong evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

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CBD supplement image

CBD

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Emotional Stability 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

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Green Tea supplement image

Green Tea

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 6/10

Moderate evidence of effectiveness

Empathy Boost 3/10

Limited evidence of effectiveness

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Selank supplement image

Selank

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 5/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

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Bacopa Monnieri supplement image

Bacopa Monnieri

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

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Berberine supplement image

Berberine

Mood & Stress
Cortisol Regulation 5/10

Moderate evidence of effectiveness

Mood Elevation 5/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

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5-HTP supplement image

5-HTP

Mood & Stress
Mood Elevation 5/10

Moderate evidence of effectiveness

Anxiety Relief 4/10

Moderate evidence of effectiveness

Social Confidence 3/10

Limited evidence of effectiveness

Wellbeing Boost 2/10

Limited evidence of effectiveness

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ginseng supplement image

ginseng

Mood & Stress
Cortisol Regulation 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

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Omega-3 fatty acids supplement image

Omega-3 fatty acids

Mood & Stress
Mood Elevation 7/10

Strong evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

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