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Anxiety Relief: Which Supplements Are Proven?

Feeling overwhelmed? You're not alone. Many seek natural ways to ease anxiety. Let's explore supplements with solid research behind them.\n\nWe'll cut through the noise and focus on evidence-based options. Discover what might work best for you, safely and effectively.
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Anxiety Relief

Nootropics in Mood & Stress

Bacopa Monnieri supplement image

Bacopa Monnieri

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

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Ashwagandha supplement image

Ashwagandha

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Cortisol Regulation 10/10

Strong evidence of effectiveness

Stress Resilience 10/10

Strong evidence of effectiveness

Wellbeing Boost 7/10

Strong evidence of effectiveness

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CBD supplement image

CBD

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Emotional Stability 4/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

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Phenylpiracetam supplement image

Phenylpiracetam

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Motivation Boost 7/10

Strong evidence of effectiveness

Stress Resilience 7/10

Strong evidence of effectiveness

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Green Tea supplement image

Green Tea

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 6/10

Moderate evidence of effectiveness

Empathy Boost 3/10

Limited evidence of effectiveness

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Holy Basil supplement image

Holy Basil

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 9/10

Strong evidence of effectiveness

Cortisol Regulation 7/10

Strong evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

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Selank supplement image

Selank

Mood & Stress
Anxiety Relief 7/10

Strong evidence of effectiveness

Stress Resilience 5/10

Moderate evidence of effectiveness

Mood Elevation 4/10

Moderate evidence of effectiveness

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Rhodiola Rosea supplement image

Rhodiola Rosea

Mood & Stress
Anxiety Relief 4/10

Moderate evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Stress Resilience 7/10

Strong evidence of effectiveness

Wellbeing Boost 4/10

Moderate evidence of effectiveness

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L-Theanine supplement image

L-Theanine

Mood & Stress
Anxiety Relief 4/10

Moderate evidence of effectiveness

Stress Resilience 4/10

Moderate evidence of effectiveness

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5-HTP supplement image

5-HTP

Mood & Stress
Anxiety Relief 4/10

Moderate evidence of effectiveness

Mood Elevation 5/10

Moderate evidence of effectiveness

Social Confidence 3/10

Limited evidence of effectiveness

Wellbeing Boost 2/10

Limited evidence of effectiveness

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PT-141 supplement image

PT-141

Mood & Stress
Anxiety Relief 4/10

Moderate evidence of effectiveness

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Turmeric supplement image

Turmeric

Mood & Stress
Anxiety Relief 4/10

Moderate evidence of effectiveness

Mood Elevation 7/10

Strong evidence of effectiveness

Wellbeing Boost 6/10

Moderate evidence of effectiveness

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