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Nutropica
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Memory & Recall: Which Supplements Actually Work?

Struggling to remember names or details? You're not alone. Many of us seek ways to sharpen memory and improve recall. Let's explore the science-backed supplements that can truly make a difference, separating fact from fiction to help you make informed choices.
Active Filters:
Memory & Recall

Nootropics in Cognition

Bacopa Monnieri supplement image

Bacopa Monnieri

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

working memory 7/10

Strong evidence of effectiveness

Learning Speed 4/10

Moderate evidence of effectiveness

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ginseng supplement image

ginseng

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

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Ashwagandha supplement image

Ashwagandha

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 4/10

Moderate evidence of effectiveness

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Saffron supplement image

Saffron

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Berberine supplement image

Berberine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Learning Speed 7/10

Strong evidence of effectiveness

Mental Acuity 6/10

Moderate evidence of effectiveness

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Creatine supplement image

Creatine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

Concentration & Focus 2/10

Limited evidence of effectiveness

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Phosphatidylserine supplement image

Phosphatidylserine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

working memory 4/10

Moderate evidence of effectiveness

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Choline supplement image

Choline

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Acetyl-L-Carnitine supplement image

Acetyl-L-Carnitine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 6/10

Moderate evidence of effectiveness

Problem Solving 6/10

Moderate evidence of effectiveness

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Acetylcholine supplement image

acetylcholine

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 8/10

Strong evidence of effectiveness

Learning Speed 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Brahmi supplement image

Brahmi

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

Learning Speed 4/10

Moderate evidence of effectiveness

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B vitamins supplement image

B vitamins

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Citicoline supplement image

Citicoline

Cognition
Memory & Recall 7/10

Strong evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

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Huperzine A supplement image

Huperzine A

Cognition
Memory & Recall 6/10

Moderate evidence of effectiveness

Mental Acuity 6/10

Moderate evidence of effectiveness

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BPC-157 supplement image

BPC-157

Cognition
Memory & Recall 6/10

Moderate evidence of effectiveness

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Aniracetam supplement image

Aniracetam

Cognition
Memory & Recall 5/10

Moderate evidence of effectiveness

Mental Acuity 4/10

Moderate evidence of effectiveness

Impulse Control 2/10

Limited evidence of effectiveness

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Selank supplement image

Selank

Cognition
Memory & Recall 5/10

Moderate evidence of effectiveness

Concentration & Focus 5/10

Moderate evidence of effectiveness

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Rhodiola Rosea supplement image

Rhodiola Rosea

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

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Omega-3 fatty acids supplement image

Omega-3 fatty acids

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

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Sage supplement image

Sage

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

working memory 7/10

Strong evidence of effectiveness

Mental Acuity 4/10

Moderate evidence of effectiveness

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Modafinil supplement image

Modafinil

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

Concentration & Focus 4/10

Moderate evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

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Phenylpiracetam supplement image

Phenylpiracetam

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

Mental Acuity 7/10

Strong evidence of effectiveness

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Green Tea supplement image

Green Tea

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

Concentration & Focus 7/10

Strong evidence of effectiveness

working memory 7/10

Strong evidence of effectiveness

Processing Speed 4/10

Moderate evidence of effectiveness

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L-Tyrosine supplement image

L-Tyrosine

Cognition
Memory & Recall 4/10

Moderate evidence of effectiveness

working memory 6/10

Moderate evidence of effectiveness

Concentration & Focus 5/10

Moderate evidence of effectiveness

Mental Acuity 5/10

Moderate evidence of effectiveness

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