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Blood Sugar & Performance: What Really Works?

Struggling to maintain stable energy during workouts? You're not alone. Many athletes explore blood sugar support supplements to optimize performance. Let's cut through the hype and focus on evidence-backed options. Discover what research says about supplements for blood sugar and athletic goals.

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Blood Sugar Support

Nootropics in Physical Performance

Semaglutide supplement image

Semaglutide

Physical Performance

Blood Sugar Support 10/10

Strong evidence of effectiveness

Appetite Regulation 10/10

Strong evidence of effectiveness

Fat Metabolism 10/10

Strong evidence of effectiveness

Berberine supplement image

Berberine

Physical Performance

Blood Sugar Support 9/10

Strong evidence of effectiveness

Fat Metabolism 8/10

Strong evidence of effectiveness

Holy Basil supplement image

Holy Basil

Physical Performance

Blood Sugar Support 9/10

Strong evidence of effectiveness

Retatrutide supplement image

Retatrutide

Physical Performance

Blood Sugar Support 8/10

Strong evidence of effectiveness

Fat Metabolism 9/10

Strong evidence of effectiveness

Appetite Regulation 7/10

Strong evidence of effectiveness

garlic supplement image

garlic

Physical Performance

Blood Sugar Support 6/10

Moderate evidence of effectiveness

Fat Metabolism 5/10

Moderate evidence of effectiveness

Green Tea supplement image

Green Tea

Physical Performance

Blood Sugar Support 5/10

Moderate evidence of effectiveness

Reishi Mushroom supplement image

Reishi Mushroom

Physical Performance

Blood Sugar Support 5/10

Moderate evidence of effectiveness

NAD supplement image

NAD

Physical Performance

Blood Sugar Support 2/10

Limited evidence of effectiveness